Life Trekking Coach® & You...

"For Strategic Life Trekking™ At Home, Work, Or Play..."™

2010? “Go Get It. Period.” ~ Will Smilth in The Pursuit of Happyness

Posted by Life Trekking Coach® on 13/01/
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Happy 2010!  Best wishes, Coach A.

Need A Frog To Kiss For “Your Happily Ever After” ?

Posted by Life Trekking Coach® on 05/10/
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Somewhere between “Once upon a time” and “they lived happily ever after” is the rest of your life. Dieter Uchtdorf explores how you get from here to there in his book, “Your Happily Ever After.”

Your life might not have spindle pricks, poison apples, or frogs to kiss but I’m guessing you probably have your share of tough times and good times.  But, if your life isn’t all roses, aren’t you doing something wrong?

Unfortunately, a lot of voices out there seem to put most of the blame on you if your life doesn’t include a free pass to Club Med. President Uchtdorf sends you and me a reality check:

“Sometimes we need a reminder that life was never all sunshine and roses for the fairy-tale princesses. ….each princess had to overcome adversity before she reached her happily ever after.”

Take heart when you seem to hit life’s hard spots, create a great support network, and keep your perspective set on using your experiences as stepping stones to your happily ever after!

Coach A.

 

 

Why Motivational Oop-La Isn’t Enough: Water Lessons From Bruce Lee

Posted by Life Trekking Coach® on 16/07/
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How often do you brush your teeth (Zig’s motivation analogy)? Drink water? Give your body fuel?

Motivational products or presentations can be a lot like fireworks:  spectacular, get you focused, and get you pumped-up and maybe even patriotic. But what happens when the fireworks fade from memory? Exactly.

Bruce Lee hit on something critical to motivation…Emotional Intelligence or your Intrinsic (Inner) Drive. It is NOT the same as emptying your mind and obeying whatever pops into it! Obviously a martial artist can’t do or learn his art if his/her mind is a blank slate. On the contrary, their minds are keenly trained with martial art skills, as are their bodies. So what is he talking about when he says “empty your mind” or “be like water” yet his motivational drive is through the roof?

I believe he means empty your mind of trash, useless goop, and misguided ego pursuits (etc., etc., etc.). Notice he said “be the water” rather than “go with the flow!”

Train and educate your mind with best always, then use it as water… a great dynamic resivoir of strategic knowledge and wisdom fine-tuned by discipline of your Emotional Intelligence able to strategically negotiate your journey, creating your own flow.  In my practice, I call it Life Trekking Mental Toughness™ (www.LifeTrekkingCoach.com).  As a Life Trekkingologist™ and Master Life Trekking Coach®, I find Bruce Lee’s unique Life Trekking™ fascinating!!

What do you think… Oh! But don’t think (clog your mind up with garbble), feel (discipline your Emotional Intelligence to focus on what really counts– and it’s not the latest hair color!). Here’s Bruce explaining in his own words…

http://www.youtube.com/user/LifeTrekkingChannel?feature=mhee#p/f/6/sDW6vkuqGLg

Best wishes,
Coach A.

How’s Your LinkedIn IQ?

Posted by Life Trekking Coach® on 14/07/
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If you’re like me and you subscribe to many professional newsletters to keep up on the latest buzz, you might have gotten a barage of info-pros’ emails about social media and why it’s working for some and a dead end for others. So how is social media for YOU?

LinkedIn is a big deal for people who want to be taken legitimately in the business, “I-am-expert,” world. What exactly are you supposed to do with your LinkedIn profile to jazz it up? OR, are you supposed to have it look like a glowing resume on the screen of someone’s monitor?

Here’s a dude with some easy ideas that made sense to me: CLICK HERE and come back to tell me what you think & what works for you on LinkedIn!

 

Best wishes,

Coach A.

www.LifeTrekkingCoach.com

 

 

‘Til July 15th, It’s A Free Session Give-Away! This Week Only…

Posted by Life Trekking Coach® on 13/07/
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To award our loyal and loved clients, we’re happy to announce we are giving away 1 FREE coaching session this week to our current clients!!

Be the first client to contact me, Coach A., via my private coaching # and we will work double on whatever project you’d like!! Some of our clients are currently working on small businesses, family caregiving, homeschooling, grandmothering across generations, leagcy memoirs, overcoming self-sabatoge, mothering, dealing with aging, fighting breast cancer, creativity boosters, career hunting, hobby work, innoventing new living, Discovery Coaching (TM) and more!!

Looking forward to talking with you very soon!!

Love,

Coach A.
PS Offer expires this Friday, July  15, 2011 at midnight!!

Don’t worry if you miss this one… just be ready for the next one!

“The Journey Of 1,000 Miles Begins With…

Posted by Life Trekking Coach® on 28/06/
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…A Vision!”

What kind of visions are you having? :)

It’s fun to imagine the possibilities…let’s give it a try!

 

Coach A., The Lifetrekkingologist™

www.LifeTrekkingCoach.com

 

 

What Happens If Someone Else Thinks You Can?

Posted by Life Trekking Coach® on 07/04/
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“Many people have gone a lot farther
than they thought they could
because someone else thought they could.”
~ M. K. Ash
Having a support person like a professional coach or mentor can boost your confidence, ramp up your motivation, and help to make your journey rock!
This is a big reason why I enjoy being a certified, professional coach.  It’s spectacular to see someone who has the desire to reach for excellence, and as they start to reach for their star experience what nearly every successful person experiences:   the occurrence of doubts, obstacles, and nay-sayers.
After learning about coaching, most successful people can see the benefit of having coaching/mentor support and they have the courage to make the choice to get it… and then they ZOOM!!
Best wishes,
Coach A.
www.LifeTrekkingCoach.com

Searching For True Wealth

Posted by Life Trekking Coach® on 27/03/
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How’s your search for true wealth coming along?

How do you define your true wealth?

Some say true wealth is something akin to true happiness–

that is long lasting as opposed to fleeting. If that’s the case, then

Alan got it right:

 

“True Wealth is discretionary time .” – Alan Weiss

 

Have fun!

Coach A.

 

Will Your Own Business Help You Increase Your Income?

Posted by Life Trekking Coach® on 27/02/
Posted in: business, future pacing, life strategies, Life Trekking Coach®. Leave a Comment

From my experience starting my own business, I believe that you can increase your income with your own business IF you do you homework, start small, and build wisely.

Passion for doing what you love to do is the spice of life!! By being wise about starting your business, you can avoid burn out. When you’re ready for coaching, contact me and let’s do it!

Do you know someone who tried to start a business and had a bad experience?

Do you know someone who started a business and loves it?

Listen, Chill & Relax For A Few …

Posted by Life Trekking Coach® on 09/12/
Posted in: Create & Innovate!, Life Trekking Coach®, Nature, Stress Busters!. Tagged: listen, relax. 1 comment

You know how much you need to take time for you, so plan to give yourself a break.  Start with a few moments of a smooth sound while you’re deciding …

Best wishes,

Coach A.

www.LifeTrekkingCoach.com

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